Stretches and Postures at Work

Download this small (shirt-pocket sized) booklet filled with illustrated descriptions of simple stretching exercises to reduce the risk of musculo-skeletal injury. The booklet is addressed primarily to workers, and may also be used by employers as part of an overall Musculo-Skeletal Injury Prevention Program.

Author/Organization: Farm and Ranch Safety and Health Association
Date: Unknown

Format(s): Print
Topic(s): Ergonomics